Let's make our muscles and our minds strong with kids fitness expert, YOYO! Jump, dance, swim and move around like animals, catch snowflakes, buzz like a bee and have so much fun with these educational exercises! Follow along with YOYO during these super fun and creative exercises, playful yoga and mindfulness activities! GO with YOYO!!
Watch NowDid you know you can make your muscles and your mind strong? Well, you can! And YoYo is here to teach us how with her super fun yoga and fitness workouts. YoYo also introduces mindfulness techniques for brain breaks to help kids (and everyone) develop healthy habits. Get up and Go with YoYo!
Kids learn through observation and imitation. As such, media for preschoolers that portrays positive messages and modeling can play a key role in the development of healthy behaviors and attitudes. Early exposure to stories with positive representations—such as teamwork, friendship, and perseverance—helps kids develop lifelong intrapersonal and interpersonal skills that can contribute to higher self-esteem.
Social-emotional learning (SEL) is an important part of the preschool years—it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and have empathy for others. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Physical activity helps kids develop strong bodies and mindsets! Whether they’re juggling, shooting hoops, or mastering Child’s Pose, movement can promote motor development, balance, and coordination. Beyond promoting active and healthy lifestyles, shows about sports and yoga also help preschoolers learn to communicate, follow directions, and build their self-esteem.
Since kids learn through observation and imitation, media with positive messages and modeling can support their development of healthy behaviors and mindsets. In the early elementary years, kids are developing the skills they need to manage their emotions, resolve conflicts, and make responsible decisions. Episodes that portray setting goals, showing empathy, forming healthy relationships, and making good choices set kids up to do the same!
Social-emotional learning (SEL) is an important part of early elementary learning—developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on themes of self-awareness, self-management, or responsible decision-making—while others teach about social awareness and relationship skills, like empathy and effective communication.
Physical activity promotes healthy growth and development. Shows that promote exercise through sports and yoga can help kids build early and long-lasting healthy habits. Physical activity helps kids develop motivation, build persistence, and ultimately learn that hard work pays off. Even more, team sports can help promote cooperation and connection. When kids are up and moving, they’re also building trust in their own abilities and developing their confidence.
Kids 8–10 still need to learn from positive role models and representations to help them understand and navigate their world. The emphasis at this age is on self-awareness, impulse control, empathy, and teamwork. Episodes for this age group provide positive and influential examples of how to be kind, make good decisions, and become agents of change in the world!
Social-emotional learning (SEL) is a major part of growing up—strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills—while others teach about social awareness and relationship skills, like empathy and effective communication.
Physical activity promotes healthy growth and development. Shows that encourage exercise through sports and yoga can help kids build long-lasting healthy habits. Even more, team sports can help promote cooperation and connection. Not only does movement improve kids’ mood, concentration, and health, it helps them accomplish their goals and develop a healthy self-identity.
Kids learn through observation and imitation. As such, media for preschoolers that portrays positive messages and modeling can play a key role in the development of healthy behaviors and attitudes. Early exposure to stories with positive representations—such as teamwork, friendship, and perseverance—helps kids develop lifelong intrapersonal and interpersonal skills that can contribute to higher self-esteem.
Social-emotional learning (SEL) is an important part of the preschool years—it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and have empathy for others. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Physical activity helps kids develop strong bodies and mindsets! Whether they’re juggling, shooting hoops, or mastering Child’s Pose, movement can promote motor development, balance, and coordination. Beyond promoting active and healthy lifestyles, shows about sports and yoga also help preschoolers learn to communicate, follow directions, and build their self-esteem.
Since kids learn through observation and imitation, media with positive messages and modeling can support their development of healthy behaviors and mindsets. In the early elementary years, kids are developing the skills they need to manage their emotions, resolve conflicts, and make responsible decisions. Episodes that portray setting goals, showing empathy, forming healthy relationships, and making good choices set kids up to do the same!
Social-emotional learning (SEL) is an important part of early elementary learning—developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on themes of self-awareness, self-management, or responsible decision-making—while others teach about social awareness and relationship skills, like empathy and effective communication.
Physical activity promotes healthy growth and development. Shows that promote exercise through sports and yoga can help kids build early and long-lasting healthy habits. Physical activity helps kids develop motivation, build persistence, and ultimately learn that hard work pays off. Even more, team sports can help promote cooperation and connection. When kids are up and moving, they’re also building trust in their own abilities and developing their confidence.
Kids 8–10 still need to learn from positive role models and representations to help them understand and navigate their world. The emphasis at this age is on self-awareness, impulse control, empathy, and teamwork. Episodes for this age group provide positive and influential examples of how to be kind, make good decisions, and become agents of change in the world!
Social-emotional learning (SEL) is a major part of growing up—strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills—while others teach about social awareness and relationship skills, like empathy and effective communication.
Physical activity promotes healthy growth and development. Shows that encourage exercise through sports and yoga can help kids build long-lasting healthy habits. Even more, team sports can help promote cooperation and connection. Not only does movement improve kids’ mood, concentration, and health, it helps them accomplish their goals and develop a healthy self-identity.
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