Let's make our muscles and our minds strong with kids fitness expert, YOYO! Jump, dance, swim and move around like animals, catch snowflakes, buzz like a bee and have so much fun with these educational exercises! Follow along with YOYO during these super fun and creative exercises, playful yoga and mindfulness activities! GO with YOYO!!
Watch NowEach video is a super fun dance workout for kids. The videos introduce mindfulness techniques (for brain breaks!) along with yoga and fitness exercises. Exciting music, imagination, and playful games encourage healthy habits.
Throughout the early years, kids learn to do new things with their bodies. Whether joining fingerplays, dancing to music, or engaging in a sport, movement promotes motor development, balance and coordination. Beyond promoting active and healthy lifestyles, shows about movement also help preschoolers learn to communicate, follow directions, and build their self-esteem.
Social and emotional learning (SEL) is an important part of the preschool years — it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and are becoming increasingly aware of others’ needs and emotions. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Physical activity promotes healthy growth and development. Shows for 5–7 year olds that promote sports, dance, or exercise activities help ensure kids will find physical activities they enjoy to build early and long-lasting healthy habits. Physical activity helps kids develop motivation, build persistence, and ultimately learn that hard work pays off. When kids are up and moving, they are building trust in their own abilities and developing their confidence.
Social and emotional learning (SEL) is an important part of early elementary learning — developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Calling all movers and shakers! Shows that encourage movement through sports, dance, or exercise help ensure kids will find physical activities they enjoy and in turn build long-lasting healthy relationships. Not only does movement improve kids’ mood, concentration, and health, it helps them accomplish their goals and develop a healthy self-identity.
Social and emotional learning (SEL) is a major part of growing up — strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills, while others teach about social awareness or relationship building.
Throughout the early years, kids learn to do new things with their bodies. Whether joining fingerplays, dancing to music, or engaging in a sport, movement promotes motor development, balance and coordination. Beyond promoting active and healthy lifestyles, shows about movement also help preschoolers learn to communicate, follow directions, and build their self-esteem.
Social and emotional learning (SEL) is an important part of the preschool years — it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and are becoming increasingly aware of others’ needs and emotions. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Physical activity promotes healthy growth and development. Shows for 5–7 year olds that promote sports, dance, or exercise activities help ensure kids will find physical activities they enjoy to build early and long-lasting healthy habits. Physical activity helps kids develop motivation, build persistence, and ultimately learn that hard work pays off. When kids are up and moving, they are building trust in their own abilities and developing their confidence.
Social and emotional learning (SEL) is an important part of early elementary learning — developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.
Calling all movers and shakers! Shows that encourage movement through sports, dance, or exercise help ensure kids will find physical activities they enjoy and in turn build long-lasting healthy relationships. Not only does movement improve kids’ mood, concentration, and health, it helps them accomplish their goals and develop a healthy self-identity.
Social and emotional learning (SEL) is a major part of growing up — strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills, while others teach about social awareness or relationship building.
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