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Peace Out Podcast

Short stories that help children calm down and relax by guiding them through visualization and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation.

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Why it's Sensical

Take a deep breath, relax, and listen to some soothing stories with the Peace Out podcast. Episodes encourage kids to stretch their bodies and minds as narrators tell educational, informative, and imaginative stories. The series weaves social-emotional and science learning into its stories, with a core goal of promoting relaxation and mindfulness. We won’t blame you if you fall asleep while listening!”

Benefits

Preschoolers (2-4)

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This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is an important part of the preschool years — it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and are becoming increasingly aware of others’ needs and emotions. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.

Social Emotional Learning

Little Kids (5-7)

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This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is an important part of early elementary learning — developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.

Social Emotional Learning

Big Kids (8-10)

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This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is a major part of growing up — strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills, while others teach about social awareness or relationship building.

Social Emotional Learning

Benefits

Preschoolers (2-4)

close
This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is an important part of the preschool years — it helps kids develop a foundation for success at home, in the classroom, and in life. Kids this age are learning to recognize, label, and regulate their emotions. In addition, they are learning how to make good choices and are becoming increasingly aware of others’ needs and emotions. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.

Social Emotional Learning

Little Kids (5-7)

close
This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is an important part of early elementary learning — developing strong social and emotional skills is key to success at home, in the classroom, and in life. Kids this age are learning how to set goals and persevere to achieve them, understand others’ perspectives, and navigate social dynamics. Some episodes focus on self-awareness, self-management, or responsible decision-making, while others teach about social awareness or relationship building.

Social Emotional Learning

Big Kids (8-10)

close
This Show Often Highlights 
Social Emotional Learning

Social and emotional learning (SEL) is a major part of growing up — strong social and emotional skills are key to success at home, in the classroom, and in life. Having a supportive social network is so important when you’re 8–10 years old. This age group benefits from learning how to regulate emotions, cooperate, negotiate, and compromise. Some episodes focus on strengthening self-awareness, self-management, or responsible decision-making skills, while others teach about social awareness or relationship building.

Social Emotional Learning
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